Ready for a delicious and healthy dinner? Look no further than this fantastic roasted vegetable bowl. It's packed with nutritious ingredients, and it's totally customizable. You can easily swap in your favorite veggies or add a protein of your choice. Best of all, it takes just minutes to prepare and cook, so you can have dinner ready in no time!
Ingredients and Preparation
- 1/2 head cauliflower, cut into florets
- 1 red bell pepper, cored and diced
- 1/2 red onion, cut into wedges
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon chili powder
- 1/2 teaspoon sea salt
- 1 tablespoon olive oil
Preheat the oven to 400 degrees F. Place the cauliflower, bell pepper, and red onion on a large baking sheet. Sprinkle with the garlic powder, black pepper, smoked paprika, chili powder, and sea salt. Drizzle the olive oil over the vegetables and toss to coat.
Bake for 25 to 30 minutes, or until the vegetables are tender and lightly browned. Serve hot.
Nutrition Information
One serving of this roasted vegetable bowl contains 122 calories, 7.6 grams of fat, 4.9 grams of carbohydrates, and 6.4 grams of protein. It also provides 3.2 grams of fiber, which is 12% of your daily recommended value.
Serving Suggestions
This roasted vegetable bowl makes a great main dish when served with cooked quinoa, couscous, or brown rice. You can also add cooked chicken, shrimp, or tofu for a protein boost. For a vegan option, top with a dollop of hummus or tahini sauce.
This dish also makes a great side dish. Serve it alongside grilled fish or chicken, or add it to a salad. It's also delicious served with a dollop of plain Greek yogurt or a sprinkle of feta cheese.
Conclusion
This roasted vegetable bowl is a delicious and nutritious dinner option that can be customized to your tastes. It's packed with flavor, and it takes just minutes to prepare and cook. Plus, it's great for meal prepping, as it can be served hot or cold. Enjoy!
